Tag Archives: Yogurt

Keeping Busy Moms Fueled with Dannon Yogurt Drinks

by Jennifer Wieland
Keeping Busy Moms Fueled with Dannon® Yogurt Drinks, Light & Fit and Oikos nonfat yogurt drinks. #DannonAtWM
 

I get it! In this day and age every one is busy. Whether you’re a kid with school, sports and activities, a single adult trying to make life happen or a busy parent trying to juggle home, work and family. As a mom there are days when I feel like I’m going non-stop from before sunup until well after I’ve tucked the last kid in for the night. I’ve also found as I get older it gets harder and harder to keep my energy levels up to maximum in order to get everything I need to get finished done in one day. Now that I’m also Diabetic I have to watch my body and understand it more than ever. One of my favorite new go-to ways to refuel or snack on the go while keeping to healthy options is with Dannon Light & Fit and Dannon Oikos Nonfat Yogurt Drinks.

Keeping Busy Moms Fueled with Dannon® Yogurt Drinks, Light & Fit and Oikos nonfat yogurt drinks. #DannonAtWM

Dannon® Light & Fit® Nonfat Yogurt Drink 4 pack 

Keeping Busy Moms Fueled with Dannon® Yogurt Drinks, Light & Fit and Oikos nonfat yogurt drinks. #DannonAtWM

My days start out all kinds of crazy! We have learning centers here and each one starts at a different time. Buses are coming all morning long and each one of my kids has a different wakeup and get out the door time. Throw in an adult son and husband heading to work at different times and trying to make sure everyone is fed, has lunches packed and is out the door on time doe snot leave me much time to grab breakfast to get my day started right. Being able to drink a Dannon® Light & Fit® Yogurt Drink helps me to get the nutrition I need while making it through a three-hour window of getting folks up, ready and out the door at my house.  For balanced nutrition on-the-go, Dannon® Light & Fit® Nonfat Yogurt Drinks are a smart choice. They help me shake up my routine with delicious favorite fruit flavors. They come in a convenient 7 fl. oz. bottle and are a nonfat yogurt drink with 9 grams of protein, 90 calories, 0 added sugar, and 0% fat. 

Dannon® Oikos® Nonfat Yogurt Drink 4 pack 

Keeping Busy Moms Fueled with Dannon® Yogurt Drinks, Light & Fit and Oikos nonfat yogurt drinks. #DannonAtWM

With my diagnosis of Diabetes and numerous other health problems hitting the gym is a must for me. I love the convenience of refrigerated Dannon® Oikos® Nonfat Yogurt Drinks. I can throw two into an insulated pouch and an ice pack for a great protein boost before and after working out. With 10 grams of protein, 0 added sugar, 4 grams of fiber, calcium, vitamin D and live and active yogurt cultures in each 7 fl oz bottle this is a post workout powerhouse! 

Keeping Busy Moms Fueled with Dannon® Yogurt Drinks, Light & Fit and Oikos nonfat yogurt drinks. #DannonAtWM

Dannon® Light &  Fit® and Oikos® Yogurt Drink 4 Packs are available at Walmart. The Light & Fit® 4 packs come in 5 different flavors and the Oikos® 4 packs come in 4 flavors. Both are great ways to keep you fueled on the go during your busy days.

 

 

 

 


Kid Friendly Snack Idea – Two Ingredient Nesquik Fruit Dip

by Jennifer Wieland
#Nesquik Chocolate Powder and Nesquik Ready-to-Drink keep your kids fueled.

 

My kids are always in the mood for a snack, especially after school or playing outside. While there are a ton of quick, easy convenient foods that they could grab I prefer them to have healthier foods too much on and refuel with. One thing I always reach for is Nesquik Ready-to-Drink or Nesquik Chocolate Powder to serve up a nutritious drink. One day though while my daughter was drinking her Nesquik and eating some fruit she was asking me if she could help me with one of my recipes. That’s when I got the idea to make a fun and easy recipe that she could make all on her own. Two Ingredient Nesquik Fruit Dip is a great way to add some fun and extra flavor to fruit or animal crackers for the kids.

#Nesquik Chocolate Powder and Nesquik Ready-to-Drink keep your kids fueled.

Nesquik has been a staple throughout my life. When I was a kid and we only had an option for white milk at school my mom would send me with a plastic baggies with some Nesquik measured out for me to make my milk tasty. To this day the only way I can drink milk is if I stir in some Nesquik. So it’s no surprise that I’ve passed my love for Nesquik onto my kids. 

#Nesquik Chocolate Powder and Nesquik Ready-to-Drink keep your kids fueled.

So what makes Nesquik products so great?

 

Nesquik Chocolate Powder:
• Help your kids start their day off right with Nestlé Nesquik® Chocolate Powder which turns milk into an irresistibly delicious and nutritious chocolate milk that you feel good about.
• With 7 essential vitamins and minerals including Vitamin B vitamins, Iron, and Vitamin C, give your kids a nutritious way to start the day that they will love.
• When combined with 8oz of lowfat milk, you are giving your kids 8g of protein that they will drink right up!
• Nesquik Powder has all the nutritious deliciousness your kids love with 45% less sugar than the leading syrup brand and with no artificial colors or flavors.

Nesquik Chocolate Milk (ready to drink):
• Nestlé Nesquik® Chocolate Low Fat Milk is made with 100% real milk and has 8g of protein in every 8 fluid ounce serving.
• Nestlé Nesquik® Chocolate Low Fat Milk is a great drink to give your kids after they have an intense game or practice to help nourish those exhausted muscles.
• Did you know, research suggests that low-fat chocolate milk, like Nesquik®, may contain the ideal 3:1 mix of carbs and protein to help refuel and restore exhausted muscles?
• With 40% of your kids’ Daily Value of Calcium and 12% Daily Value of Potassium, this is the post game snack that bring the nutrition and the fun!
• Nesquik Chocolate Milk proudly contains no artificial colors or sweeteners.
• And, because Nesquik® is specially packaged you can store it in your pantry. So feel free to stock up but don’t forget to refrigerate after opening.

#Nesquik Chocolate Powder and Nesquik Ready-to-Drink keep your kids fueled.

Two simple ingredients is all it takes for your fruit and kids to be extra happy! Greek yogurt and Nesquik Chocolate Powder are a tasty pair.

Two Ingredient Nesquik Fruit Dip
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313 calories
34 g
23 g
16 g
7 g
10 g
193 g
78 g
29 g
0 g
2 g
Nutrition Facts
Serving Size
193g
Amount Per Serving
Calories 313
Calories from Fat 146
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 23mg
8%
Sodium 78mg
3%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
10%
Sugars 29g
Protein 7g
Vitamin A
4%
Vitamin C
1%
Calcium
21%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 5.3 oz. container of Greek yogurt
  2. 1 1/2 tbsp. Nesquik Chocolate Powder
  3. chocolate shavings (optional)
Instructions
  1. Combine the yogurt and Nesquik Chocolate Powder and stir together. Sprinkle shaved chocolate on top and serve with fruit, animal crackers or graham crackers.
beta
calories
313
fat
16g
protein
7g
carbs
34g
more
My Sweet Sanity http://mysweetsanity.com/

 


Fruit Salad Dressing made with Yoplait Greek 100

by Jennifer Wieland
Fruit Salad Dressing made with Yoplait Greek 100
Thank you to Yoplait for sponsoring today’s post and for inspiring me to try Yoplait Greek 100!
 
 
 

It’s a new year and like so many I have resolved to try to get healthy this year by eating better. That’s no easy task for a girl who likes to bake and thinks that butter should be its own food group. I knew setting out to try to get healthy that I was going to need to up my produce consumption. Like many I was not eating nearly enough fruit and veggies. The problem for me is not that I don’t like them, I do. My problem is that I prefer them raw. The issues with that though is that while you can add dressing to a salad easily most of the time raw fruit is just that… fruit. Now you can whip up a quick fruit salad but again that’s usually just plain old fruit and while it tastes good it gets old quickly. To change-up my fruit salad I created a Fruit Salad Dressing made with Yoplait Greek 100.

Fruit Salad Dressing made with Yoplait Greek 100

Making this Fruit Salad Dressing with Yoplait Greek 100 was a no brainer for me. With 100 calories, 0% fat and 10-12 grams of protein Yoplait Greek 100 is a dieters dream. It’s a perfect snack or a great item to incorporate into your healthier meals. I like that I can make a big fruit salad and a double or triple batch of this fruit salad dressing and then I have a quick breakfast or snack all ready to go. Yoplait Greek 100 is available in 20 different flavors so I can easily change-up this Fruit Salad Dressing just by using a different flavor. You can’t get much easier than that in the healthy eating world.

Yoplait Greek 100

Fruit Salad Dressing
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462 calories
26 g
0 g
0 g
0 g
0 g
160 g
14 g
25 g
0 g
0 g
Nutrition Facts
Serving Size
160g
Amount Per Serving
Calories 462
Calories from Fat 1
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 26g
9%
Dietary Fiber 0g
1%
Sugars 25g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 5.3oz. container of Yoplait Greek 100 Vanilla
  2. 1 tsp. honey
  3. 1/2 tsp. vanilla
  4. 1/4 tsp. cinnamon
  5. Fruit salad
Instructions
  1. In a bowl add the Yoplait Greek 100 Vanila, honey, vanilla and cinnamon. Stir together.
  2. Serve this over a fruit salad for additional flavor and a dairy and protein boost.
beta
calories
462
fat
0g
protein
0g
carbs
26g
more
My Sweet Sanity http://mysweetsanity.com/

Have you had a chance to try Yoplait Greek 100 yet? If you have what was your favorite flavor(s)?

 

 


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