How to Make 30 Minute Chicken Flautas


Each April 30th, Día del Niño, or Day of the Child is celebrated throughout Mexico to honor and appreciate children. It’s a time for families to come together and enjoy some time together cooking in the kitchen. Together with HERDEZ® Brand I’m going to show you how you and your niños can make a quick, easy and kid-friendly meal of 30 minute chicken flautas.

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

I think it’s pretty clear just from the blog here that I love to cook and bake with my kids. When you cook with your kids you don’t need big elaborate meals with everything from scratch and hours of work. Nope, simple ingredients and shortcuts can make meal prep a breeze and make cooking with the kids a snap! 

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

HERDEZ® Salsa Verde provides a delicious and flavorful base for these chicken flautas. The salsa verde also compliments the chicken wonderfully. A sprinkling of additional seasonings and you’ve got the makings of a delicious meal. All you need now is the meat.

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

One of the greatest things you will ever find in your local grocery store is rotisserie chicken. It’s already cooked, inexpensive and more versatile than you can imagine. 

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

Shred the rotisserie chicken, mix in the flavorful Herdez Salsa Verde and spices and your filling is all ready for your flautas.

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

Grab some corn tortillas, fill and roll. 

How to Make 30 Minute Chicken Flautas #HERDEZkids #Herdez #DiadelNiño

30 Minute Chicken Flautas
Serves 16
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
158 calories
11 g
57 g
4 g
20 g
1 g
96 g
304 g
0 g
0 g
3 g
Nutrition Facts
Serving Size
Amount Per Serving
Calories 158
Calories from Fat 33
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 57mg
Sodium 304mg
Total Carbohydrates 11g
Dietary Fiber 1g
Sugars 0g
Protein 20g
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  1. Vegetable or canola oil for cooking
  2. 3 c. rotisserie chicken, shredded
  3. 1 tsp. onion powder
  4. 1 tsp. garlic powder
  5. 1/2 tsp. cumin
  6. 2 tbsp. cilantro, chopped
  7. 1/4 tsp. pepper
  8. 1/4 tsp. salt
  9. 1/2 c. HERDEZ® Brand Salsa Verde
  10. 12-16 corn tortillas
  1. In a large bowl combine the chicken, seasonings, spices and salsa verde. Place a heaping spoonful of meat onto a tortilla. Roll the tortilla and use a toothpick to hold it closed.
  2. Fill a large pot with enough oil so that it's 2" deep. Heat the oil to 375°.
  3. Using tongs, carefully place one of the rolled flautas into the oil. Continue to hold the flauta with the tongs for a minute. Finish frying and then move the flautas to a paper towel lined plate.
My Sweet Sanity
As the No. 1 selling salsa in Mexico, HERDEZ® Brand cares about authenticity in both food and culture. In honor of the authentic holiday, Día del Niño, the HERDEZ® Brand encourages family and friends to celebrate their youngest family members by passing down beloved traditions where the heart of each celebration starts: in the kitchen.

Who’s ready for some Día del Niño giveaway fun?

You can enter the Celebrate Your Chef Giveaway on the HERDEZ® Brand Facebook and Instagram for a chance to win one of the following prizes:

– Grand Prize: 2 cooking classes for 2 (parent & child) plus $1000
– 2nd Place: 1 cooking classes for 2 (parent & child) plus $300
– 3rd Place: Child cooking gift basket
– Weekly prizes/honorable mentions: Child size Día del Niño apron.
Additionally, there will also be Weekly Día del Niño Trivia questions on the HERDEZ® brand Facebook giving fans another opportunity to win a child size Día del Niño apron.



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Jennifer is a mom to 5 boys, 1 girl and 1 husband. Her kids range in age from 8-24 so things are always crazy with everything from school life, to autism and to college and beyond. She tries to bake, craft, travel and blog her way through all of the chaos and craziness that life, her kids and her husband throw her way.

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