Staying Hydrated During Our Summer Fun with Nestle Pure Life

by Jennifer Wieland
Staying Hydrated During Our Summer Fun with Nestle Pure Life


 

Compensation was provided by Nestle Pure Life via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Nestle Pure Life.
 
 

During the summer I am off of work since I work for the school district part-time during the school year. That means the kids and I are together all day long which can be lots of fun! We are able to go and do a lot of different things during the day while my husband is at work. That means we have lots of adventures both indoors and out that work up a sweat. That’s why it’s so important that we are staying hydrated during our summer fun with Nestle Pure Life so we can keep going. 

Staying Hydrated During Our Summer Fun with Nestle Pure Life

Soaking up the sun at the pool and beach, playing sports or having a blast at an amusement park is always fun but being out in the sun and heat all day can quickly and easily dehydrate your body. That’s why it’s key that I carry some Nestle Pure Life bottled water with me at all times. 


Staying Hydrated During Our Summer Fun with Nestle Pure Life

 

With summer bringing more time outdoors, more sun exposure and your body sweating more, it is key to replenish your body’s fluids regularly. 

Signs of dehydration in babies, children and adults are:

  • Dry, sticky mouth
  • Sleepiness or tiredness — children are likely to be less active than usual
  • Thirst
  • Decreased urine output
  • No wet diapers for three hours for infants
  • Few or no tears when crying
  • Dry skin
  • Headache
  • Constipation
  • Dizziness or lightheadedness

If you experience or notice any of these signs in your children be sure to grab a bottle of Nestle Pure Life water and get them back to feeling like themselves.

Staying Hydrated During Summer Fun with Nestle Pure Life

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Jennifer is a mom to 5 boys, 1 girl and 1 husband. Her kids range in age from 8-24 so things are always crazy with everything from school life, to autism and to college and beyond. She tries to bake, craft, travel and blog her way through all of the chaos and craziness that life, her kids and her husband throw her way.

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